Stop the Lies

We have all been fooled to believe that the president of the United States was sent by God, but this is a lie.

There are those that feed us all with lies. They relish with delight with us all in chaos; pure confusion.

But I am here to say that God has promised to get rid of him and all his clan. We will see a better tomorrow.


Not Perfect

I may strive to be good.
I may strive to be kind.
I may even strive to be loving.

But do not misunderstand me.
I am far from perfect.
I am flawed beyond belief.

We all are.



 They will pull and tear at you,
they will lead you to dismay.

All the lies that have ever
told you that you are not enough.

That you are too old, too young.

The lies that wake you up at night
taking all the light away.

Do not go there.

You were made for more.
Your story is what made you
more than you will ever know.



I have been diagnosed with POTS (postural orthostatic tachycardia syndrome) from my primary care physician and have now seen a cardiologist. This may sound scary, but I am elated.

From my brief research, when one would have PTSD for a heightened length of time you suffer from a constant fight or flight mode as your normal. When you start coming out of PTSD, you can get POTS.

This may cause some unusual bodily responses such as fainting. But now I just have to have more salt in my diet and drink more water. It has not slowed me down too much otherwise.

As a matter of fact, I feel great.

I can exercise, sleep without medication, and do all the things I never felt I would ever do without medication. I am medication free.

Do you mind if I say it again, so I hear it this time.... I am medication free!!

You too can do it. Don't give up the good fight.



When something terrible like rape happens to you, this spirit can follow you as well.

Depending on your preference, it can embody a male or female and drive you back to the place of the crime.

You have to be aware of this in order to make it stop. You have my permission.



We all traverse this life
with burdens of our past.

Our mistakes, our wounds,
and our achievements.

They don't define
who we really are.

We are a finely knit sweater
or a breathtaking sunset
that only God took the time
and effort to make.

We are more than all we do.
We are love, laughs, and big hugs.